Feb-19-2020-"Glow up" week #3
Complete circuit 3 times
30 squats
45 sec plank
25 Russian twists
40 jumping jacks
30 crunches
26 lunges
20 knee pull ins
30 butt kicks
*10 burpees
Complete circuit 3 times
30 squats
45 sec plank
25 Russian twists
40 jumping jacks
30 crunches
26 lunges
20 knee pull ins
30 butt kicks
*10 burpees