Feb-20-2020- "Glow up" week #4
Complete circuit 3 times
35 squats
55 sec plank
30 Russian twists
50 jumping jacks
25 crunches
20 lunges
15 knee pull ins
35 butt kicks
*10 burpees
Complete circuit 3 times
35 squats
55 sec plank
30 Russian twists
50 jumping jacks
25 crunches
20 lunges
15 knee pull ins
35 butt kicks
*10 burpees