Courtney Ferrell Fitness

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My Secret Weapon for Balancing Health & Real Life

Hey sister!

There are a few things that I wanted to share with you because YOU are as important to Fit Strong Mama as I am.  For that alone I am so thankful.  This is a dream come true that I never knew I had. 

I strive to be an open book and honest and I owe it to you, especially.


I don't really pay attention to who watches my Instagram stories, so I am not sure you saw that I was using Isagenix products.  They are top notch products, but pricey if I am being honest.

I had an epiphany the other day and I felt it down to my feet.  Supplements and what I promote are NOT ABOUT ME.  

What I like is not necessarily what YOU need. 

I can't expect you to spend $400 a month on supplements and quite frankly, I did it once, but the shock of that amount was big!  Plus, I really wasn’t “saving” anything at the grocery store.

In saying that, I stopped my horse and went researching.  Researching companies that can help you continue to get healthy, BUT also meet your financial needs.  Because let's be honest, THAT is a huge part of life [finances], and I know that it’s something that is also important to many of our sisters out there!

I researched all day on Monday, in blocks of time between working my big girl job, where I am an executive assistant.  After a going back and forth with a few companies and seeing the overall goal and benefits, I kept coming back to one company in particular.. Girl, I HAVE TRIED THEM ALL.  (Supplement junkie here!)

Itworks was that company.  Here is what I concluded:

  • It showed good quality products that have been reformulated. 

  • The products showed great results. 

  • Plus, it didn't cost an arm and a leg.

All are WINS.

I am not one to dwell on decisions.  I decide and make it happen.  (Sometimes to a fault, haha.)

So, I became an Itworks distributor.  Yep, sure did.

Working out is VITAL to building strong muscles and a healthy body, but sometimes we need that extra ummmph to help us along.  And these products, especially the ones that I am going to share with you below are going to AID you in getting the results that you want!

I don't say all of this to be pushy!  I love you where you are ALWAYS.  I say this to give you an opportunity to ask questions.  To do your own research.  To help the process of a healthy lifelong lifestyle a little help.

So here’s top products that I think you’ll love!

It Works! Keto Coffee™ Pods

Salted Caramel Flavor

12 (15.95 g) Single Serve Pods

A good day starts with a cup of coffee

But a better day starts with a cup of salted caramel It Works! Keto Coffee™. Designed to increase your body’s ketone production to breakdown fat, boost your energy, and sharpen your focus, put more in your cup with It Works! Keto Coffee.†

Features and benefits: 

  • Contains fatty acids from Grass-Fed Butter and Medium Chain Triglycerides (MCTs).

  • Boosts and sustains your energy output to burn more fat.†

  • Sharpens mental focus and enhances mood.†

  • Kills cravings and satisfies hunger.†

  • Fuels your body and brain through increased ketone production.†

  • Builds and restores vital proteins through essential amino acids and collagen peptides.†

  • Non-GMO. No artificial colors or flavors. Soy Free. 

  • Coffee pods for use in single-serve brewers.

  • Salted Caramel flavor.

Greens™ Blend Chocolate

Alkalize† – Balance† – Detoxify†

Take your nutrition to a Whole ‘Notha Level! Give your body a boost when you alkalize†, balance†, and detoxify† with Greens!

ALKALIZE: The natural blend of ingredients in Greens is designed to help alkalize the body, restore pH balance, and support the immune system for overall health and wellness.†

BALANCE: Greens contains a powerful blend of naturally occurring vitamins, minerals, phytonutrients, and enzymes in their bioactive, bioavailable form so you experience maximum absorption by your body for a big nutritional boost.†

DETOXIFY: With the natural detoxifying properties of Matcha Green Tea and a complex blend of 34 different varieties of fruits and vegetables, Greens delivers the best nutrients to support your body’s natural detoxification and help your body to naturally cleanse and balance for a healthier you.†

  • Acidity-fighting magnesium and potassium blend

  • 52 herbs and nutrient rich superfoods

  • 34 fruits and veggies

  • Matcha Green Tea added

  • Soy-Free. Non-GMO. Dairy-Free. Vegan. 

  • No artificial colors, flavors or sweeteners

  • Decadent chocolate flavor

ThermoFight X™

Next Gen Fat Burn†

Meet the next generation of thermogenic weight loss!

With the scientifically-proven ingredients in ThermoFight X, you can fire up your weight loss and drop twice as many pounds compared to diet alone!*† This powerful formula is packed with active ingredients—like green tea extract with Greenselect® Phytosome—that boost metabolism, activate thermogenesis, accelerate ketosis, and melt away fat!†

Features and benefits:

  • Contains a clinically proven weight-loss ingredient – an average of 31 pounds lost over 90 days!*†

  • Activates thermogenesis to achieve and maintain an ideal fat burn mode†

  • Accelerates ketosis by supporting rapid ketone generation†

  • Supports healthy blood sugar levels to help reduce sugar cravings†

  • Boosts energy†

  • Includes Green Coffee Bean, Chromium, and Caffeine for added benefits

  • Soy-Free. Non-GMO. Dairy-Free. Vegan. Keto-friendly.

  • Full month's supply

It Works! Cleanse®

Reset & Rebalance

It Works! Cleanse® is a gentle two-day herbal cleanse that helps your body reset and rebalance itself so you can feel and look your best!

Formulated with two proprietary blends to work with your body to help remove toxins while delivering essential nutrients and vitamins,† It Works! Cleanse provides a powerful cleanse without the harsh effects other cleanses can cause.

  • It Works! Proprietary Herbal Cleanse Blend™: Blue Agave Extract and Aloe Vera Leaf Gel work synergistically to help nourish microflora in your colon while promoting the cellular health of your colon’s cell walls.† Blue Agave Extract with a slow-fermenting, soluble fiber reaches deep into the colon, working as a prebiotic to feed good bacteria and rebalance microflora while slowly cleansing out toxins for a more comfortable cleanse.†

  • It Works! Proprietary Nutritional Cleanse Blend™: Contains an array of 25 foods, botanical extracts, and concentrates that help to support the liver’s detoxification function, while providing a supplemental source of the vitamins, minerals, enzymes, fiber, and phytonutrients your body needs.†

As powerful as It Works! Cleanse is on its own, it delivers even better results when working together with the products of the It Works! System. Use It Works! Cleanse on your REMOVE days of the It Works! System to WRAP. REMOVE. REBOOT.™

Ultimate Body Applicator™

Body Contouring Wrap

Net Content: 4 Applications

Expect ultimate results in as little as 45 minutes with "That Crazy Wrap Thing™"—the Ultimate Body Applicator!

This non-woven cloth wrap is infused with a powerful, botanically based cream formula that delivers tightening, toning, and firming results wherever you need them most!

  • Tightens, tones, & firms the skin

  • Redefines the appearance of your body’s contours

  • Improves skin texture & tightness

  • Mess-free and simple to use

  • Results in as little as 45 minutes

  • Fast and lasting results with continued use

  • Contains botanical extracts

Here is my link if you want to peruse.  If not, I'll still "see" you at bootcamp or on our FB page checking in!

Check out all Itworks products: courtneyferrell.itworks.com