Today I’m sharing a very special story about one of our own! Judi, our January Fit Strong Mama of the Month, has been absolutely killing it for the last two years and I’m SO incredibly proud of the huge steps she’s made on her journey! Her sweet story touched my heart - and truly highlights my main mission with Fit Strong Mama - to be there for women and to walk with and encourage them. Congrats to Judi for reaching some amazing goals - check out her story and some amazing pictures of her transformation!

“Where do I start?

FSM just happened to come across my news feed one day, I had seen where some of my friends were talking about this online bootcamp and how awesome it was. I was so over feeling bad and just wanted to find something that would fit my schedule and help me feel better about myself. So, it got me thinking, “Could I really get stronger with just 30 minutes a day?” And the answer is Yes! I’ve tried many different ways of working out, and let me tell you FSM is hands down the best program you’ll find. It’s not just a bootcamp 5 days a week.. it’s a sisterhood. People to uplift you, celebrate your victories, and keep you motivated everyday. And that was definitely something I wanted to be a part of!

The girl on the left was struggling, unhappy, and unmotivated. She dreaded working out and loved junk food. The girl on the right has learned to give herself grace, commit to 30min of exercise, drink her water and to not let food cause her guilt.

Courtney has been a saving grace in my life. She is my biggest cheerleader and a constant friend. Not only does she push me and help me achieve my goals.. she motivates me every single day! She reminds you not to punish yourself for eating certain things you may want. “Enjoy that but then get back on track.” She is always there for any questions you may have.. food, exercises, supplements, you name it she is there to help. Of course, the bootcamps are amazing but what sets FSM a part from other programs is Courtney!

Thanks to FSM and Courtney, the girl on the right is happy and healthy! A few years ago I couldn’t have said that! If you are the fence about this journey.... I’m here to tell you it is sooo worth it!! Come on, and join us!!”

I am so proud of Judi and so very thankful for you and just amazed at what God has done and continuing to do. Sister, this is not a sprint, this is a process. There is no quick fix, no magic pill. You have to put in the time and the effort if you want to make changes.

This is a life CHANGE, not a 30 day challenge. And what’s amazing is that we have an amazing tribe of women who are making those same changes & commitment to themselves and want to welcome you with open arms! If you would like to learn more about Fit Strong Mama and how to get started on your journey, check out the “JOIN” page or send me a message so that we can chat one-on-one!