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Courtney Ferrell Fitness

CF Fitness 2 block circuit

ARMS, WEIGHTSCourtney FerrellApril 19, 2024
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Arms + Core

3x a Week, 5x a Week, ARMS, Core, WEIGHTSCourtney FerrellApril 22, 2024
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Legs (bouncing) + Core

3x a Week, 5x a Week, Core, LEGS, WEIGHTSCourtney FerrellApril 17, 2024
 

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