FSM WAIVER

TO BE INITIALED ON CHECK OUT……I,_________________________________ , acknowledge that a Fit Strong Mama, LLC is designed to provide general guidelines towards exercise. I understand that there are health risks associated with activities in this online bootcamp program. These health risks include, but are not limited to, transient dizziness, fainting, nausea, muscle cramping, musculoskeletal injury, sprains and strains, heart attack, stroke or sudden death.  If I experience any of these or any other symptoms while exercising, I will discontinue the activity, notify the instructor, and consult my physician.  _____ (Initial)

 I am capable of performing physical exercise and acknowledge that I am voluntarily participating in this Fit Strong Mama bootcamp. I am participating in the bootcamp program with knowledge of the dangers and risks involved. I understand that I am fully responsible for complying with any restrictions prescribed for me by my personal physician and that I agree to consult my personal physician for further evaluation and such medical care as I require.  _____ (Initial) 

I acknowledge that my participation in the Fit Strong Mama bootcamp program is at my sole risk.  I have been advised to consult with my personal physician before participation in the training sessions.  If recommended by my physician, I will consult with him/her on a regular basis. The Group Instructor or other fitness staff is not responsible for monitoring my compliance with my physician's recommendations. Even consultation with my regular physician is in no way a guarantee against the possibility of adverse occurrences during the training sessions.  _____ (Initial)

I am responsible for my own health and actions in this Fit Strong Mama bootcamp program. I am voluntarily participating in the fitness activities and am aware of the risks involved.  _____ (Initial)

In consideration for my voluntary participation in the Fit Strong Mama bootcamp program I, my family, heirs, executors, representatives, administrators, and assigns  waive, release, and forever discharge the company known as Fit Strong Mama, LLC, and their respective managers/officers, directors, employees, and agents; and my group exercise instructor, from any and all responsibilities, liabilities and lawsuits, present or future, and causes of action for ordinary negligence, whether foreseeable or unforeseeable, arising out of or related in any manner directly or indirectly, to my use of or access to the Fit Strong Mama, LLC Services/Programs and my participation in the Fit Strong Mama bootcamp program. This waiver includes, but is not limited to such claims that may result from any injury, illness, or death, accidental or otherwise, during or arising in any way from my participation in any exercise or recreation activity or fitness testing associated with the Fit Strong Mama bootcamp program.  I hereby agree to expressly assume and accept sole responsibility for the risk of injury or death so long as they are not the result of gross negligence by the company known as Fit Strong Mama, LLC and/or my Exercise Instructor.  _____ (Initial)

I certify that I have read the above Exercise Waiver and Release of Liability and have had any questions answered to my satisfaction.