Terms of Use

DISCLAIMER

Use Fit Strong Mama LLC workouts at your own risk. While we do our best to provide you with the best information possible, Fit Strong Mama LLC accepts no responsibility for and damages or injuries incurred from information on this site.

You should always consult your physician or other health care professional before starting this or any other fitness program to see if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.