I’m Courtney Ferrell, owner & trainer behind Courtney Ferrell Fitness.

Wife of Clint. We have two amazing kids who are very active in sports and two dogs who complete our family.

I have always been passionate about health and fitness. I come from a collegiate softball background and have a Bachelor of Science and Sports Management degree. Before starting a family, I was a gym manager and personal trainer for five years.

However, after having two babies, I saw myself and my other mama friends getting mom guilt. I found it so easy to lose myself in watching everyone else’s journey and felt like I never had time to do anything, let alone have 2 extra hours a day to make it to the gym. I was determined to change that, and that’s how the OG Fit Strong Mama was born.

Courtney Ferrell Fitness is comprised of online workouts and personal training designed to fit into your busy busy life to better your health and your life. It is a community for those who are looking to make a change in their life, It is passion and goal to encourage & help you to get to a point of loving yourself so that you can overflow and love big for those in your life.

I have struggled with being overweight and overcoming an eating disorder. 

I know what it is like to be unhappy with yourself.

I know what it feels like to be uncomfortable in your own skin.

I know what it is like because I have been.....there!

The best news is, you do not have to be fit to join this tribe, just a woman ready to change! We’re looking for women who are ready to commit to pursuing a life of happiness.

I am here to help you learn to love yourself for who you are and what you were designed for. There is only one you and I want you to find that person and love her for how amazing she is! 

XOXO,

Courtney