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Courtney Ferrell Fitness

Arms (chair) + Core

3x a Week, 5x a Week, ARMS, Core, WEIGHTSCourtney FerrellJune 17, 2024
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Legs on steroids

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellJune 19, 2024
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Combos + Core

3x a Week, 5x a Week, Core, WEIGHTS, FULL BODYCourtney FerrellJune 14, 2024
 

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