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Courtney Ferrell Fitness

August: Victory Workout!

Victory Workout, 5x a Week, 3x a WeekCourtney FerrellAugust 3, 2023
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August 7: Legs (bands)

3x a Week, 5x a Week, Bands, LEGSCourtney FerrellAugust 6, 2023
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August 2 Back/Biceps blocks

Biceps, Back, WEIGHTS, 3x a Week, 5x a WeekCourtney FerrellAugust 2, 2023
 

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