Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Body Blocks

3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellJune 10, 2024
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Back + Hamstrings

3x a Week, 5x a Week, Back, LEGS, WEIGHTSCourtney FerrellJune 12, 2024
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Legs (bouncing) + Core

3x a Week, 5x a Week, Core, LEGS, WEIGHTSCourtney FerrellJune 5, 2024
 

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