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Courtney Ferrell Fitness

BONUS: M.O.T.H.E.R.S. D.A.Y. (under 20 min)

FULL BODY, CARDIOCourtney FerrellMay 11, 2020
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Wednesday-May 13-Prayer week: Back & Chest

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellMay 13, 2020
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Tuesday-May 12-Prayer Week: Cardio+Abs

3x a Week, 5x a Week, ABS, CARDIOCourtney FerrellMay 11, 2020
 

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