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Courtney Ferrell Fitness

CF Fitness: 3x3

3x a Week, 5x a Week, Combos, FULL BODY, WEIGHTSCourtney FerrellAugust 20, 2023
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CF Fitness 3x3x3

3x a Week, 5x a Week, ABS, ARMSCourtney FerrellAugust 23, 2023
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August 18: Combos

3x a Week, 5x a Week, Combos, WEIGHTSCourtney FerrellAugust 18, 2023
 

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