Feb-17-2020 "Glow up" week #1 Complete circuit 4 times:20 squats20 sec plank15 russian twists30 jumping jacks20 crunches16 lunges10 Knee pull ins20 Butt kicks 3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellFebruary 17, 2020 Facebook0 Twitter LinkedIn0 Tumblr Pinterest0 0 Likes