Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Feb-3-2020 Arms Week #1

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellFebruary 2, 2020
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Feb-4-2020 Arms/Abs Week #2

5x a Week, ARMS, ABS, CARDIO, WEIGHTSCourtney FerrellFebruary 4, 2020
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Jan-31-Crossfit/HIIT Week #5

3x a Week, 5x a Week, FULL BODY, HIIT, WEIGHTSCourtney FerrellJanuary 31, 2020
 

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