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Courtney Ferrell Fitness

July 14: Two block circuits

3x a Week, 5x a Week, Combos, FULL BODY, WEIGHTSCourtney FerrellJuly 13, 2023
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July 17: Combos Full Body work

3x a Week, 5x a Week, ARMS, FULL BODY, LEGS, WEIGHTSCourtney FerrellJuly 17, 2023
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July 12: Hodge podge

3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellJuly 11, 2023
 

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