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Courtney Ferrell Fitness

March 2 2020 "Push/Pull Week #1"

5x a Week, 3x a Week, ARMS, HIITCourtney FerrellMarch 2, 2020
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March-3-2020- "Push/Pull Week #2"

5x a Week, ABS, ARMS, HIITCourtney FerrellMarch 3, 2020
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Feb-28-2020 "Butts & Guts" week #5

3x a Week, 5x a Week, HIIT, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellFebruary 28, 2020
 

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