Do you have 10 min per day?

Back to school rush should be slowing down. I know you have put yourself on the back burner for a hot minute. Now is the time to change that!! Even if you don’t have a total 10 min, you do have a minute or two here or there. Remember how good you feel after you move and get in some exercise.

September "10 𝒇𝒐𝒓 $10" 𝒊𝒔 𝑶𝑷𝑬𝑵!!

What is "𝟙𝟘 𝕗𝕠𝕣$𝟙𝟘"?

10 min arm workout posted on Mondays

10 min leg workout posted on Wednesdays

10 min cardio/core OR Combos workout posted on Fridays

$10 per month paid through Venmo

The videos are uploaded to Facebook group for easy access and accountability! You can do one workout at a time or a couple.

P.S. For every 50 who join, one person will be drawn to get their money back.

Venmo @courtney-ferrell-4