Hey Sister!

I started Fit Strong Mama (FSM) on a whim in September 2017. I did it for me, if I am being honest. I wanted a way to workout at home, but have other mamas like me be able to do it as well. I started out with 10 brave and wonderful women. (Bless their hearts) They didn’t have a clue what they were getting into. Nor did I really know either! God has been good and He has put His hand in this to where now it is a business! We have grown to over 100 women in boot camp and my prayer is that we continue to build our tribe and help more women take back their health!

Miranda, our July Fit Strong Mama of the Month, is a dear FSM family member and I’m SO incredibly proud of the huge steps shes made on her journey! Today she is sharing her story and some amazing pictures of her transformation to happy, healthy, and overflowing mama!

I heard about FSM on Facebook initially, then my friend Danielle told me what it was all about. I signed up and never looked back!

I've made several personal goals including:

• dropping 4 pant sizes

• losing 20 total body inches

• losing and keeping off a total of 50 pounds!

PLUS, I’ve hit a huge non-scale victory: Wearing shorts and sleeveless shirts in public again. (Trust me, this is huge!!)

It’s certainly been an uphill battle, but I have amazing support through FSM and my wonderful family.

My advice would be to keep pushing yourself. If you think you've hit your limit, do just one more. When I started FSM, I literally couldn't do 10 push ups, this morning, I completed 95!! So ladies, for you and your why, just keep going.

I am so proud of Miranda and so very thankful for you and just amazed at what God has done and continuing to do. Sister, this is not a sprint, this is a process. There is no quick fix, no magic pill. You have to put in the time and the effort if you want to make changes. It starts with a healthy gut, healthy food choices and exercise! Just check out this FSM sister who has built up strength to do 95 push ups! #GetItGirl!

This is a life CHANGE, not a 30 day challenge.

If you are wanting to make that change, we would love to have you join this tribe of women getting their health back!!!