Courtney Ferrell Fitness
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Courtney Ferrell Fitness

April 23 2019 Tuesday (Chest & triceps)

5x a Week, ARMS, HIIT, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellApril 23, 2019
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April 24 2019 Wednesday (Combos: Legs/Shoulders)

3x a Week, 5x a Week, ABS, ARMS, FULL BODY, LEGS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellApril 24, 2019
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April 22 2019 (Crossfit inspired)

3x a Week, 5x a Week, FULL BODY, Unlimited, WEIGHTSCourtney FerrellApril 22, 2019
 

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