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Courtney Ferrell Fitness

August 11: Combos (2 rounds, plus bonus round)

3x a Week, 5x a Week, Combos, FULL BODY, WEIGHTSCourtney FerrellAugust 10, 2023
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August 14: Legs (Threes)

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellAugust 13, 2023
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August 9: Biceps/Triceps

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellAugust 8, 2023
 

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