Courtney Ferrell Fitness
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Courtney Ferrell Fitness

August 9: Biceps/Triceps

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellAugust 8, 2023
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August 11: Combos (2 rounds, plus bonus round)

3x a Week, 5x a Week, Combos, FULL BODY, WEIGHTSCourtney FerrellAugust 10, 2023
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August 7: Legs (bands)

3x a Week, 5x a Week, Bands, LEGSCourtney FerrellAugust 6, 2023
 

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