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Courtney Ferrell Fitness

August 4: 1.5'ers

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellAugust 3, 2022Comment
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August 5: Cardio with bands

3x a Week, 5x a Week, Bands, CARDIO, HIITCourtney FerrellAugust 4, 2022
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August 2: Legs (kettlebell and " rain is coming")

3x a Week, 5x a Week, LEGS, CARDIO, Kettlebell, WEIGHTSCourtney FerrellAugust 1, 2022
 

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