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Courtney Ferrell Fitness

Friday-Sept 11-Strong Arms for Life

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellSeptember 11, 2020
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Monday-Sept 14-High Impact Cardio

3x a Week, 5x a Week, CARDIO, LEGS, HIIT, FULL BODYCourtney FerrellSeptember 14, 2020
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Thursday-Sept 10-Legs+Abs

5x a Week, ABS, LEGS, WEIGHTSCourtney FerrellSeptember 9, 2020
 

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