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Courtney Ferrell Fitness

Thursday-Sept 10-Legs+Abs

5x a Week, ABS, LEGS, WEIGHTSCourtney FerrellSeptember 9, 2020
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Friday-Sept 11-Strong Arms for Life

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellSeptember 11, 2020
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Wednesday-Sept 9-Combos = sweat fest

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LOW IMPACT, WEIGHTSCourtney FerrellSeptember 9, 2020
 

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