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Courtney Ferrell Fitness

July 4 2019 Throwback Thursday

FSM’s VERY fitst recording!!!

5x a Week, FULL BODY, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 3, 2019
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July 5 2019 Oldie but goodie!

3x a Week, 5x a Week, FULL BODY, Unlimited, WEIGHTSCourtney FerrellJuly 4, 2019
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July 3 2019 Wednesday (Deads & Lunges)

3x a Week, 5x a Week, ABS, LEGS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellJuly 3, 2019
 

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