Courtney Ferrell Fitness
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Courtney Ferrell Fitness

March-17-2020 Bodyweight/HIIT

5x a Week, FULL BODY, HIITCourtney FerrellMarch 17, 2020
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March-18-2020-Leg Strength/HIIT

3x a Week, 5x a Week, HIIT, LEGS, WEIGHTSCourtney FerrellMarch 18, 2020
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March-16-2020 Arms-Drop sets

3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 15, 2020
 

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