Courtney Ferrell Fitness
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Courtney Ferrell Fitness

March-16-2020 Arms-Drop sets

3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMarch 15, 2020
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March-17-2020 Bodyweight/HIIT

5x a Week, FULL BODY, HIITCourtney FerrellMarch 17, 2020
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Recording: Arms and HIIT

3x a Week, 5x a Week, ABS, ARMS, HIIT, WEIGHTSCourtney FerrellMarch 12, 2020
 

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