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Courtney Ferrell Fitness

March-5-2020 "Push/pull week #4"

5x a Week, ARMS, ABS, WEIGHTSCourtney FerrellMarch 5, 2020
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March-6-2020 "Push/Pull week #5"

3x a Week, 5x a Week, ABS, ARMS, WEIGHTSCourtney FerrellMarch 6, 2020
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March-4-2020 "Push/Pull Week #3"

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellMarch 4, 2020
 

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