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Courtney Ferrell Fitness

May 20: Tabata

3x a Week, 5x a Week, TabataCourtney FerrellMay 19, 2022Comment
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May 23: Crossfit week #1

3x a Week, 5x a Week, FULL BODY, WEIGHTSCourtney FerrellMay 22, 2022
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May 19: Quick. sweaty arms

3x a Week, 5x a Week, ARMS, WEIGHTS, Under 25 minCourtney FerrellMay 18, 2022
 

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