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Courtney Ferrell Fitness

Monday-June 8-Hardcore week #1

3x a Week, 5x a Week, FULL BODY, HIIT, LOW IMPACT, WEIGHTSCourtney FerrellJune 8, 2020
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Tuesday-June 9-Hardcore week #2

3x a Week, 5x a Week, ABS, ARMS, CARDIO, LEGS, WEIGHTSCourtney FerrellJune 8, 2020
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Friday-June 5-Biceps/triceps & abs

3x a Week, 5x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellJune 5, 2020
 

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