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Courtney Ferrell Fitness

Oct 23: Push/Pull Week #5

3x a Week, 5x a Week, WEIGHTS, LOW IMPACTCourtney FerrellOctober 22, 2020
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Oct 26: Halloween Week: "Marshamllow"

3x a Week, 5x a Week, ABS, CARDIO, FULL BODY, LOW IMPACTCourtney FerrellOctober 25, 2020
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Oct 22 Push/Pull Week #4

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellOctober 21, 2020
 

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