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Courtney Ferrell Fitness

Oct 7-Monday-Upper Arm Endurance

3x a Week, 5x a Week, ARMS, HIIT, LOW IMPACTCourtney FerrellOctober 7, 2019
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Oct 8-Tuesday-Combo HIIT

5x a Week, FULL BODY, HIIT, WEIGHTSCourtney FerrellOctober 8, 2019
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Oct 4-Friday-Leg Cardio

3x a Week, 5x a Week, LEGS, HIITCourtney FerrellOctober 4, 2019
 

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