Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Pumpkins.....

3x a Week, 5x a Week, Shoulders, WEIGHTSCourtney FerrellOctober 23, 2023
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Legs (quads+hamstrings)

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellOctober 25, 2023
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Triceps + Core

3x a Week, 5x a Week, Triceps, WEIGHTS, CoreCourtney FerrellOctober 21, 2023
 

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