Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Sept 26-Arms+Cardio+abs

3x a Week, 5x a Week, ABS, WEIGHTS, ARMSCourtney FerrellSeptember 26, 2020
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Sept 28 Cardio circuit

3x a Week, 5x a Week, CARDIO, LOW IMPACTCourtney FerrellSeptember 28, 2020
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Sept 24-Hamstring/booty/cardio

3x a Week, 5x a Week, CARDIO, LEGS, WEIGHTSCourtney FerrellSeptember 23, 2020
 

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