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Courtney Ferrell Fitness

September 6 : Chest

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellSeptember 6, 2021Comment
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September 7 : Back

3x a Week, 5x a Week, ARMS, WEIGHTS, LOW IMPACTCourtney FerrellSeptember 6, 2021
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September 4: Cardio with bands

3x a Week, 5x a Week, CARDIO, FULL BODY, BandsCourtney FerrellSeptember 3, 2021
 

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