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Courtney Ferrell Fitness

Thursday-July 9-Heavy week: Shoulders on fire

Courtney FerrellJuly 8, 2020
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Friday-July 10-Heavy week: Quads & abs

3x a Week, 5x a Week, ABS, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellJuly 10, 2020
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Wednesday-July 8-Heavy week: Hamstrings, booty, abs

3x a Week, 5x a Week, ABS, LOW IMPACT, WEIGHTS, LEGSCourtney FerrellJuly 8, 2020
 

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