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Courtney Ferrell Fitness

Thursday-Sept 3-Strong Arms

3x a Week, 5x a Week, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellSeptember 3, 2020
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Sept 7-LABOR DAY-Cardio Circuit

3x a Week, 5x a Week, ABS, CARDIO, LOW IMPACTCourtney FerrellSeptember 7, 2020
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Wednesday: Full body combos!!

3x a Week, 5x a Week, ABS, ARMS, CARDIO, FULL BODY, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellSeptember 2, 2020
 

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