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Courtney Ferrell Fitness

Tuesday-April 7-Family Friendly Workout

3x a Week, 5x a Week, FULL BODY, CARDIOCourtney FerrellApril 6, 2020
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Wednesday-April 8-Ladder Circuit

3x a Week, 5x a Week, FULL BODY, CARDIOCourtney FerrellApril 8, 2020
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Monday-April-6-Arms+Squats

3x a Week, 5x a Week, ABS, ARMS, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellApril 6, 2020
 

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