Courtney Ferrell Fitness
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Courtney Ferrell Fitness

March 20

3x a Week, 5x a Week, Under 25 min, WEIGHTSCourtney FerrellMarch 20, 2023
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March 21: backside blocks

3x a Week, 5x a Week, Butts, WEIGHTSCourtney FerrellMarch 21, 2023
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March 17: Quick, sweaty arms

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellMarch 17, 2023
 

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