Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Weighted cardio

April 1st! I am vacationing this week and getting my fervor back. Thank you for being patient with me.

3x a Week, 5x a Week, CARDIO, WEIGHTSCourtney FerrellApril 1, 2024
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3x3x3

3x a Week, 5x a Week, WEIGHTSCourtney FerrellApril 2, 2024
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Shoulders + Legs

3x a Week, 5x a Week, LEGS, WEIGHTS, ShouldersCourtney FerrellMarch 27, 2024
 

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