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Courtney Ferrell Fitness

Nov 21: Arm Blocks

3x a Week, 5x a Week, LOW IMPACT, WEIGHTS, Under 20 min, ARMSCourtney FerrellNovember 20, 2022
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Nov 22: Leg blocks

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellNovember 22, 2022
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Nov 17: Body Blocks

3x a Week, 5x a Week, WEIGHTSCourtney FerrellNovember 17, 2022
 

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