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Courtney Ferrell Fitness

April 18; Legs (hamstring focus)

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellApril 17, 2022Comment
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April 19: Legs

3x a Week, 5x a Week, LEGS, WEIGHTSCourtney FerrellApril 18, 2022
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April 15: Cardio with Bands

3x a Week, 5x a Week, Bands, Bodyweight, CARDIOCourtney FerrellApril 14, 2022
 

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