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Courtney Ferrell Fitness

August 08 2019 Thursday (Chair-bodyweight)

5x a Week, CARDIO, HIIT, LOW IMPACT, UnlimitedCourtney FerrellAugust 8, 2019
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August 09 2019 Friday (Full body w/ weights)

3x a Week, 5x a Week, ABS, ARMS, FULL BODY, HIIT, LEGS, Unlimited, WEIGHTSCourtney FerrellAugust 9, 2019
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August 7 2019 Wednesday (Legs+Abs)

3x a Week, 5x a Week, ABS, HIIT, LEGS, Unlimited, WEIGHTSCourtney FerrellAugust 7, 2019
 

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