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Courtney Ferrell Fitness

August 12 2019 Monday (Combos to start your week)

3x a Week, 5x a Week, ABS, FULL BODY, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellAugust 13, 2019
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August 13 2019 Tuesday (Crossfit+cardio)

5x a Week, CARDIO, FULL BODY, Unlimited, WEIGHTSCourtney FerrellAugust 13, 2019
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August 09 2019 Friday (Full body w/ weights)

3x a Week, 5x a Week, ABS, ARMS, FULL BODY, HIIT, LEGS, Unlimited, WEIGHTSCourtney FerrellAugust 9, 2019
 

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