Courtney Ferrell Fitness
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Courtney Ferrell Fitness

August 15 2019 Thursday (All about abs)

5x a Week, ABS, CARDIO, Unlimited, WEIGHTSCourtney FerrellAugust 14, 2019
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August 16 2019 (Leggy legs)

3x a Week, 5x a Week, HIIT, LEGS, Unlimited, WEIGHTSCourtney FerrellAugust 16, 2019
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August 14 2019 Wednesday (Strong arms)

3x a Week, 5x a Week, ARMS, HIIT, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellAugust 14, 2019
 

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