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Courtney Ferrell Fitness

August 15: Combos

3x a Week, 5x a Week, ARMS, Combos, LEGS, WEIGHTSCourtney FerrellAugust 14, 2022Comment
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August 16: Bodyweight Cardio

3x a Week, 5x a Week, Bodyweight, CARDIOCourtney FerrellAugust 16, 2022
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August 12: Arms Drop sets

3x a Week, 5x a Week, ARMS, WEIGHTSCourtney FerrellAugust 12, 2022
 

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