Courtney Ferrell Fitness
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Courtney Ferrell Fitness

August 22 2019 Thursday (Back, Shoulders, Triceps)

5x a Week, ARMS, ABS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellAugust 22, 2019
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August 23 2019 Friday (Triceps, back, shoulders)

3x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellAugust 23, 2019
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August 21 2019 Wednesday (Times three)

3x a Week, 5x a Week, ABS, CARDIO, LEGS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellAugust 21, 2019
 

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