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Courtney Ferrell Fitness

August 26 2019 Monday

3x a Week, 5x a Week, ABS, ARMS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellAugust 26, 2019
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August 27 2019 Tuesday "Leg attack"

5x a Week, LEGS, LOW IMPACT, Unlimited, WEIGHTSCourtney FerrellAugust 27, 2019
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August 23 2019 Friday (Triceps, back, shoulders)

3x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellAugust 23, 2019
 

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