Courtney Ferrell Fitness
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Courtney Ferrell Fitness

Friday-May 22-Back/Chest + Abs

3x a Week, 5x a Week, ABS, ARMS, LOW IMPACT, WEIGHTSCourtney FerrellMay 22, 2020
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Memorial Day-May 25-Shoulders

3x a Week, 5x a Week, ABS, ARMS, CARDIO, WEIGHTSCourtney FerrellMay 25, 2020
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Thursday-May 21-Bodyweight legs....mostly

3x a Week, 5x a Week, CARDIO, LEGS, LOW IMPACT, WEIGHTSCourtney FerrellMay 20, 2020
 

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